Counting Sheep ‘Aiya! I tried counting to 100, changing my pillow, and changing my sleeping positions, but I still could not fall asleep! It has been like this for the past few months. My neck is stiff and I have a headache. I am going crazy!’ Sound familiar? You are not alone. It is more … Read more
All you need to know about swallowing issues as you age, is how to catch signs early, and most importantly, what you can do about it. Difficulty swallowing, otherwise known as dysphagia, is a disorder that affects 10-33% of the elderly population. It stems from the Greek word dys (difficulty) and phagia (to eat). Swallowing … Read more
The World Health Organisation (WHO) has projected Malaysia to be an ageing nation by the year 2030. In 1970, nearly half of the population (44.5%) were aged 14 years and younger, with only 3.3% above the age of 65 years old. Fast forward to 2017, nearly 50 years later, there are 3 older persons for … Read more
I Keep Forgetting My Keys! “What is that unpleasant smell?” That is Mr Lee’s first thought upon entering his home after a long day at work. It only takes him a few seconds to realise it is coming from the kitchen. “Is anyone home? There is something burning!” He shouts frantically. He rushes over to … Read more