5 Tips You Can Try at Home to Reduce Body Pain 

One in three adults over the age of 65 is affected by body pain; often due to joint and back problems. According to the Statistics Department of Malaysia, the ageing population is growing quickly.  The rising incidence of body aches and pain among the elderly population not only has a significant impact on our healthcare … Read more

Osteoarthritis (OA) 101

Joint pains are a common complaint in the ageing population. The most common of them is due to Osteoarthritis (OA), which is a gradually worsening joint disease which affects about 10-20% of Malaysians. A joint is like space where two bones are connected. The surface of these bones are covered by cartilage, which keeps the … Read more

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